Yoga for Confidence & Willpower

Beschreibung

Your Manipura Chakra, your energy center of life force, which stands for vitality, ego, willpower, stamina and inner strength, is located in the solar plexus area. This chakra also relates to the element of fire, which stands for action and transformation - for growing, taking action and leaving behind things that no longer serve you. Your digestive system is also closely linked to the Manipura chakra, in line with the question: "How do you digest your life?" Can you stand up for yourself? Are you worthy of being loved and respected? Do you feel strong in your body and in the world? Due to physical/ mental/ emotional/ energetical stress, you may slow down, stagnate or go into overdrive. If life seems overwhelming to you from time to time and perhaps many significant life experiences have followed each other, this can be difficult to process and we need time to digest what we have experienced. At such moments, it seems particularly difficult to go out and deal with otherwise mundane situations. To be ready for exactly these moments and to feel more clarity, self-confidence and inner well-being in life, it is important to activate and strengthen the Manipura chakra. When the fire burns in your center, you experience the freedom to choose your path in any situation, you can be proud of your successes and become the master of your destiny. Because you know where you are going and how you will get there and understand that you have enough energy and strength to achieve your goals. Sounds like a plan? Then treat yourself to a session of "Yoga for Willpower" and let's strengthen your mind and spirit together for the next steps that lie ahead!