Yoga for Self-Expression

Beschreibung

True self-expression first requires self-acceptance in the sense of listening to and accepting one's inner truth. However, we are often blocked inside... by other people's voices, things we heard or were told when we were little, fears that seem to rule us - and then our throat is closed and we cannot express our truth. Let's release your blocked energy and let it flow in the Throat Chakra. Find your empowered self-expression together with me in "Yoga for Self-Expression".